These two poses #handstand and #scorpian are really accomplished by two different muscle groups working together assuming BOTH groups are strong enough the pose becomes fairly simple. #psoas muscle and #wrist muscles groups coordinate their #strength to provide the #balance aspect of this #armbalance #asana. Working on fortifying your forearm wrist #muscles and your #iliopsoas. #yogateachertraining #hotyoga #vinyasayoga #poweryoga #protein #wheredoigetmyprotein #power #vegan #vegetarian #vitaminb12 #rawvegan #gratitude #guayaquilyoga #miamiyoga #davieyoga #yogadavie #brickellyoga #fredbuschyoga #nutrition #yoganutrition #yogaeverydamnday #feeltheyogahigh #samadhi #zen #yogaguru —
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